Kathy Garvey, MS, MBA, RDN

Registered Dietitian Nutritionist

Kathy Garvery Registered Dietitian

I am a Registered Dietitian Nutritionist who believes that realistic goals, moderation, and support are the keys to achieving a healthier lifestyle. I am passionate about helping clients optimize their health and find balance by incorporating diet, physical activity, and lifestyle changes.

​As a busy mom of four, I know the challenges faced by parents and families when trying to make good choices and establish healthy habits. I offer realistic nutrition solutions for the entire family. I feel blessed to be able to use that experience, along with my expertise in nutrition to help others on their journey to health.

​In addition to providing individualized counseling to clients, I enjoy teaching nutrition education and cooking classes to children and adults, and writing about all things related to nutrition and health.

​In my spare time, I stay busy with my kids’ activities, coaching youth soccer, working out, reading, and sewing.

Kathy Garvey Nutrition Specialties

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