Our Team of Registered Dietitian Nutritionists

Kathy Garvey, MS, MBA, RDN

I am a Registered Dietitian Nutritionist who believes that realistic goals, moderation, and support are the keys to achieving a healthier lifestyle. I am passionate about helping clients optimize their health and find balance by incorporating diet, physical activity, and lifestyle changes.

As a busy mom of four, I know the challenges faced by parents and families when trying to make good choices and establish healthy habits. I offer realistic nutrition solutions for the entire family. I feel blessed to be able to use that experience, along with my expertise in nutrition to help others on their journey to health.

In addition to providing individualized counseling to clients, I enjoy teaching nutrition education and cooking classes to children and adults, and writing about all things related to nutrition and health.

In my spare time, I stay busy with my kids’ activities, coaching youth soccer, working out, reading, and sewing.

Abby Parker, RDN

I’m a registered dietitian nutritionist, passionate about helping people achieve lasting health through realistic, sustainable change. I believe that small, consistent steps lead to big results, and I work closely with clients to create practical strategies that fit their everyday lives.

My approach focuses on accountability, education, and support—so you never feel like you’re navigating your health journey alone. I have a special interest in diabetes care, general wellness, weight loss, and bariatric surgery preparation, and I love empowering individuals to feel confident in their choices while reaching their goals.

In my free time, you’ll most often find me spending time with my family, especially enjoying relaxing days at the beach.