stuffed peppers

Breakfast Peppers!

Tired of the same old eggs or cereal for breakfast?  Change it up with this healthy, veggie-loaded option! Breakfast Peppers Recipe 2 servings 1 large bell pepper 4 strips turkey bacon, cut into 1/2 ” sticks 1/4 teaspoon of garlic 2 Tbsp diced tomato 1/2 cup of chopped spinach 1/4 tsp black pepper 1/8 tsp …

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egg muffins

Egg Muffin Cups

Are your mornings as hectic as most?  Most people struggle to find time for a healthy and end up grabbing some toast and running out the door or skipping it altogether.  Eating something for breakfast is usually better than skipping, as that first meal of the day can get your metabolism going and give you …

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